Resources

Resources

A workspace with a laptop, notebook with handwritten notes, eyeglasses on the notebook, a smartphone, a red pencil case, and a white mouse on a wooden desk.

​Welcome to the resources hub for Broadleaf Counseling. Whether you're navigating anxiety, perfectionism, relationship challenges, or major life transitions, these curated tools and articles can help support your growth between sessions.

Resources

Books

Attached: The New Science of Adult Attachment and How It Can Help You Find- and Keep- Love

Set Boundaries, Find Peace

The Body Keeps the Score

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

Podcasts

Brene Brown: Unlocking Us

​The Happiness Lab

We Can Do Hard Things with Glennon Doyle

Mindfulness

Guided Meditations

What is Mindfulness?

Self-Compassion Exercise

​Body Scan Exercise

Insight Timer

Calm

Headspace