Individual Therapy for Creative Adults in Minneapolis, MN
Welcome, I’m glad you are here!
You’ve made it to the Broadleaf Counseling landing page! You might be wondering a bit about me and the work that I do as a therapist.
As a human, I am very much inspired by nature and viewing life through a lens of curiosity and creativity. A life motto that I have for myself is, “Follow the curiosity”. This philosophy has changed my approach to life and allowed me to lean into my intuition. I show up with that same mindset to my therapy work with clients as well. Our work together will be rooted in curiosity, creative solutions, and a deep trust in your intuition and knowledge of yourself. I have the honor of helping people embrace their truest selves and move through the world in a way that “fills their cup”!
If you identify as a creative person and are experiencing anxiety, perfectionism, or a disconnect from the person you are and the person you want to become, you’re in the right place!
I hope you take some time to explore the website and get to know a bit more about me and the work I do.
Invest in your relationship with yourself and improve your relationship with others
I’m passionate about helping young adults in their 20’s and 30’s build healthy relationships—with themselves and with others. Learn how to tune into your needs and communicate with clarity. Together we will build self-trust, improve your relationships, and quiet your inner critic so that you can feel more connected, at ease, and aligned with who you truly are.
Areas of Specialty/Focus
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Feeling overwhelmed by anxiety or like you're not quite yourself? Let’s work together to uncover the patterns contributing to your anxiety and learn coping strategies. You don’t have to go through it alone!
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Feeling the self-imposed pressure to always show up perfectly? Or like you want to try something new but just can’t because of the critical inner voice? Maybe you’re noticing that these patterns are taking a toll and you are hitting a point of burnout. If this is you, let’s chat.
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Let’s explore who you truly are—what’s shaped you, and who you want to become. I’m here to help you set meaningful goals and identify what’s getting in the way of your growth.
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Struggling with low self-esteem? Together, we’ll work on recognizing your strengths and building a deeper sense of your inherent worth, so you can move forward with more self-confidence.
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If connecting with others feels challenging, we can dive into your relationships, address underlying tensions, and develop skills to improve communication, whether verbal or non-verbal. Let’s work on fostering deeper, healthier connections.
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Transitions can be tough, but they’re also an opportunity for intentionally building what's next. We’ll reflect on your values and work toward building a life that’s genuine, authentic, and aligned with who you truly are.
The Meaning Behind Broadleaf
Healing doesn’t just happen inside the therapy room—it also comes from the world around us. Broadleaf was born from the belief that nature holds a quiet, powerful kind of healing. To me, the imagery of broad leaves can feel like a hug— ready to scoop you up when you need somewhere soft to land. Nature reminds us that growth can be both expansive and rooted. That some days you might be exploring new landscapes, while others are more focused on growing the roots that you already have. My hope is that wherever you are on your path, I can offer up that same gentle and nurturing support in your healing journey.
CONTACT ME *
CONTACT ME *
Set up a consultation call for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.